Primaforce, Creatine-X, Unflavored, 8.8 oz (250 g)

Product Description: Con-Cret® Rein Forced™Purity and potency tested High potency 10 creatine complex 5g per serving 250g per container supplement

Product Usage: Loading Phase: For the first 5 days, mix 2 scoops in 12 oz of water and take first thing in the morning, and in the afternoon, mix 2 scoops in 12 oz of water and take best after exercise.Maintenance Phase: Workout Take 1 scoop immediately after mixing with 8oz of water. On days when you are not exercising, mix 1 scoop with 8oz of water and take it first thing in the morning.

ingredients: None.

Note: If supplementing with creatine, drink at least 64 oz of water daily. This product is for healthy adults over 18 years of age. If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor before use. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.

Primaforce, Creatine-X, Unflavored, 8.8 oz (250 g)