Feature:
1. Enhance Strength: Breathing trainer can enhance breathing strength and control performance, improve your anaerobic threshold and push your limits.
2. Improve Endurance: Using a breathing trainer can improve the strength and endurance of the breathing muscles, which can increase the limit of exercise.
3. Easy Use: Breathe in slowly through your mouth, as deep as you can. Hold your breath for a few seconds. Slowly exhale through your mouth until completely exhaled.
4. Daily Use: Breathing lung exerciser can effectively improve lung function and prevent respiratory diseases, do 10?15 times to complete a set. Do 2 to 4 sets a day.
5. Wide Application: Deep breathing lung exerciser is small in size for easy to carry, which can be used for adults, seniors, children, swimmers, athletes, singers, etc.
Specification:
Item Type: Breathing Exerciser
Material: Silicone
Application: Wide range of applications, can be used for adults, the elderly, children, swimmers, athletes, singers and so on.
How to Use:
A?mouthpiece?that?inserts?the?mouthpiece?into?the?mouth?and?bites?the?inside?of?the?mouth?to?hold?it?in?place.?Adjust?the?inspiratory?and?expiratory?resistance?valves?by?choosing?the?respiratory?resistance?you?want?(to?make?it?challenging,?but?not?uncomfortable).?Turn?the?valve?to?the?left?for?more?resistance?(+)?and?to?the?right?for?less?(?).
Package List:
1 xBreathing Exercise Device
1 x Manual Card
