Yamamoto Kanpo Pharmaceutical Psyllium 200g For those who want to regulate their stomachs and those concerned about bowel movements [Functional Food]

Dietary fiber derived from psyllium seed husks has been reported to improve bowel movements by increasing the amount of bowel movements. Approximately 90% of it is dietary fiber, making it ideal for dieting and supplementing dietary fiber. When it absorbs water, it expands several dozen times in the stomach, giving you a feeling of fullness and helping you control your appetite.