La-VIE No-Slip Dumbbell, 3kg, 1 Piece, Easy to Grip, Strength Training, 3B-3412 [Genuine Manufacturer Product]

These dumbbells can be used in a variety of ways, including dumbbell exercises, walking, jogging, and rehabilitation. They support training and rehabilitation exercises. PVC coating prevents slipping and scratching. The La-VIE "No-Slip Dumbbells 3kg" feature a non-slip PVC coating, providing a secure grip even when sweaty. Ideal for at-home strength training and fitness, they are a versatile training item suitable for beginners and intermediate exercisers alike. The slightly flat top and bottom prevent them from rolling when placed on the floor. Although made of steel, the surface is covered with a soft PVC material, making them less likely to scratch floors and safe for indoor training. They are suitable for a variety of strength training routines, including dumbbell exercises and squats. The 3kg weight provides just the right resistance for upper-body training, focusing on arms, shoulders, back, and chest. They can also be used to add resistance to walking or in combination with yoga and Pilates, making them an easy addition to your daily exercise routine. With its calming blue color and rounded shape, it blends naturally into any interior. Recommended for those who care about appearance, it doesn't feel overwhelming when placed in a room and is a great fitness accessory to lift your spirits. This product comes in a single unit, allowing you to train one hand at a time or alternate between left and right movements. If necessary, you can purchase two units to train both hands simultaneously. This flexible configuration is perfect for those who want to continue exercising at their own pace.