KADOKAWA Reserved Female Trainer Divine Leg Slimming Workout

[Product Description]

Even those who dislike strength training can continue with great results! Learn the best methods for women's leg slimming.

No matter how much weight you lose, your legs often remain stubbornly thick. Addressing common concerns about leg slimming that even successful dieters ask about, this book features tweets from women struggling with dieting on Twitter, which have become very popular for being more helpful than any other book and boosting motivation. The author, a trainer whose personal lessons are almost fully booked, explains a serious leg slimming workout that targets and thins specific areas of the legs.

The workout consists of just six exercises. The biggest reason women don’t see results from strength training is that they don’t understand the correct form. This book explains the proper workout form more clearly than any other, with large photos illustrating common mistakes that women tend to make.

The author notes that many women hold misconceptions about leg slimming, such as: - "To lose weight quickly, train every day" - "To slim legs, you need to strengthen the buttocks" - "To achieve beautiful legs, you need to train the entire leg" - "Wearing high heels helps to slim calves"

Do you know which of these are correct and which are misconceptions? The book includes many success stories from women who have achieved leg slimming using the author’s specially devised workout.

Additionally, a QR code is included to access videos where the author personally explains the correct form—be sure to check it out!

[Important Notice - For Overseas Customers]

Thank you for purchasing this product. Before using it overseas, please carefully read the following important notices.

1. Laws, Regulations, and Safety Standards This product complies with Japanese safety standards. Before use in your country, please check its compliance with local laws, regulations, and safety standards. Certain product categories (electronics, cosmetics, food, etc.) may require certification in the importing country.

2. Regarding Electrical Products 【Voltage Compatibility】 When using electrical products, please note that they are designed to match Japanese voltage specifications (90-110V). Using them with a different voltage may cause malfunction.

【Plug Type】 Our products use Japanese plug types (Type A or Type B). Please use a conversion adapter as needed.

【Important Notes Regarding Transformers and Adapters】 Transformers adjust the voltage to match the requirements of the equipment. Conversion adapters only change the plug shape and do not adjust the voltage. Using only a conversion adapter without a transformer may damage the product.

[Regarding Liability] We are not responsible for any malfunctions or damage caused by improper use, such as operating the product without a transformer.

3. Language and Manual Product instructions and displays may be in Japanese only. An English version of the manual can be downloaded from our website.

4. Regarding Product Returns and Exchanges Please note that if you wish to return or exchange a product, you will be required to submit a video of the unpacking process.