muscle training video Toe training resistance foot sole muscle stretch exercise [Expert-supervised included] band, training, band, Ressh.N (Blue)

ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー 【Sold by Japanese Sellers・Shipped from Japan】 ・ Operated by Japanese Sellers – Japanese sellers carefully handle everything from product selection to shipping. ・ Direct Shipping from Japan – Your order will be shipped directly from Japan. ・ Product Selection with Japanese Quality in Mind – We introduce products while valuing the usability and sense of reliability that Japanese products are known for. ・ About Included Manuals – If a manual is included, it will mainly be written in Japanese. We recommend using an image translation app if needed. ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー [Supervised and explained by a personal trainer] Supervised by Miho Iwatani, a certified diet advisor. The video explains how to train your toes, soles, calves, and entire legs using resistance bands! There are many different training methods, so even those who don't like training or tend to give up easily can enjoy training. [Benefits of Toe Training Bands] By strengthening the toes and soles of the feet, which support body weight, you can support the arch of your foot and maintain the health of your instep. These foot exercises support the maintenance of foot health. [Synthetic Rubber Makes It Less Likely to Tear] Until now, gummy-type products were the mainstream, but by using synthetic rubber, various problems have been solved! Gummy-type products tend to crack and tear easily with each use, but by using synthetic rubber, the strength is increased and you can expect improved efficiency in muscle training. It also maintains the same elastic strength as a stretch band. [Washable for improved cleanliness] Gummy-type training tubes tend to attract dust and dirt, and become sticky with prolonged use. However, because the material is synthetic rubber, they can now be washed with water, making dust and dirt less noticeable. The sticky feeling unique to rubber products has also been reduced, allowing for a more comfortable workout. [Adorable design that will make you want to work out] Traditional resistance bands have plain and uninspired designs, but this one features a design that will make you want to exercise. Even if you're not used to exercising, please pick it up and try some simple exercises in your spare time. ・Supervised by Mihoko Iwatani, a personal trainer who has won numerous contests including the SUMMER STYLE AWARD. ・Includes "training video explanations" for those who don't know how to train or want to train efficiently. ・By focusing on strengthening the muscles that support the arch of the foot, you can expect support for the arch of the foot. ・Aims to support the training of muscles suitable for running, from the soles of the feet to the thighs. ・Made of synthetic rubber, making it less likely to tear and increasing its strength. ・Washable with water, so dust and dirt can be easily washed away. ・Dust is less noticeable compared to conventional gummy products. ・Less sticky, making it comfortable to use all year round. ・Unlike conventional designs, it has a cute design that will soothe you every time you use it.