SHIMANO Pedals EPDEH500 PD-EH500 SPD/Flat [Dark Gray]

One side is SPD, the other side is flat. Light action bindings make frequent step-in and step-out easy. It provides a firm grip on flat surfaces even when wet. Dual-sided pedals suitable for city riding and touring. Weight: 383g per pair. Shimano SM-SH56 cleats (1 pair). Clipless pedals allow riders to push and pull the pedals, increasing pedaling power and efficiency, and making high-speed climbing and pedaling easier. The Shimano PD-EH500 SPD/Platform Bike Pedal is an SPD pedal on one side and a platform pedal on the other. This pedal is ideal for road touring and commuting, and perfect for days when you don't want to ride in a cycling kit or shoes. You can use regular shoes on the opposite side of the platform and cycling shoes. The flat side provides improved grip even when wet, and the clip side is a light-action binding that makes frequent stepping in and out easy. Weight: 383g per pair. AC25 with one pair of Shimano SM-SH56 cleats.